You asked: How many calories are in a fish supper?

How many calories are in a chip shop fish supper?

It’s only one meal, gone in a matter of minutes, but it packs an artery-clogging wallop. An average portion of fish and chips equals about 842 calories. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage on the side.

How many calories are in a fish cake supper?

Go for a fish cake – with around 200 calories it’s usually half that of fish. Break it! Size matters – choose the smallest available and share a portion of chips.

How many carbs are in fish dinner?

Hand-battered Fish & Chips (1 serving) contains 104g total carbs, 94g net carbs, 100g fat, 45g protein, and 1490 calories.

How many calories are in battered fish and chips?

Nutrition Information

Calories 343 (1434 kJ)
Carbohydrate 21 g 7%
Sugars 1.5 g
Dietary Fibre 2 g 7%
Sodium 345 mg 15%

How many calories are in 2 pieces of fish and chips?

Mains Battered Fish & Chips 2 Piece (2 piece) contains 113g total carbs, 105g net carbs, 118g fat, 41g protein, and 1670 calories.

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What’s worse pizza or fish and chips?


“The average portion of fish and chips contains 595 calories and 9.42g of fat per 100g while the average pizza contains 871 calories and 11g of fat and the average chicken korma has 910 calories and 15.5g of fat. ” Chip shop chips are fatter but have less fat than fries.

How many calories are in an average fish and chips?

*Fish and chips are less than 10% fat if properly cooked and an average sized portion is less than 1000 calories.

6 oz. portion of fish with 10oz. chips:

Portion Calories Fat (Grams)
Per 100g Average 212.7 11.1

How many calories are in a large battered fish?

Battered Extra Large Cod Fillets (1 fillet) contains 46g total carbs, 46g net carbs, 34g fat, 30g protein, and 602 calories.

Is fish and chips unhealthy?

Of course, you should treat yourself to a takeaway meal, but if you’re looking to make a healthier choice, fish and chips is a safe bet. An average portion of fish and chips provides vitamin C, B12 and B6 and a little bit of iron, zinc, calcium and iodine.

Is fish and chips once a week bad for you?

Eating fish and chips just once a week could increase your risk of heart failure by almost 50 per cent, a study has found. Researchers in the U.S. found that white fish – including cod and sole – were among the least effective at reducing heart risks.

Will chips make you fat?

They are very high in calories, and it’s easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain ( 4 , 5 ). One study even found that potato chips may contribute to more weight gain per serving than any other food ( 5 ).

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